I have 15 years of clinical experience working with mental health issues. I am trained in EMDR and other evidence-based approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, Seeking Safety, Client-Centered Therapy, etc.
Depression is a common mental disorder. Globally, it is estimated that 5% of adults suffer from the disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb sleep and appetite. Tiredness and poor concentration are common. Depression is a leading cause of disability around the world and contributes greatly to the global burden of disease. The effects of depression can be long-lasting or recurrent and can dramatically affect a person’s ability to function and live a rewarding life.
The causes of depression include complex interactions between social, psychological, and biological factors. Life events such as childhood adversity, loss and unemployment contribute to and may catalyze the development of depression.
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